Insight in Motion
Train on your own. Or train with Blake.
Programmed training, nutrition that fits your life, and the habits that decide whether either works. All in one app, with a real coach behind it when you want one.
What you get
12.4k kg
Moved this week
Training that’s written down
Your week laid out session by session. Log sets as you go. It keeps working when the gym has no signal, and syncs when you leave.
Nutrition without the faff
Photograph a meal and get the macros back. Or scan a barcode. Your targets come from your own numbers and move as your weight does.
The unglamorous things
Sleep, steps, water. The habits that quietly decide whether the training does anything, tracked in seconds a day.
What clients say
I've worked with a few coaches over the years, but this is the first time I've felt genuinely supported every day. The coaching is outstanding, and the Sageon app makes it incredibly easy to follow the plan, track progress and stay accountable. Having the app included is a massive bonus.
I've used MyFitnessPal, Strong and a couple of other apps, but having everything integrated into Sageon is so much more convenient. One login, one app, one coach.
Blake explains everything clearly, adapts my plan when needed and genuinely cares about my progress. The Sageon app ties it all together and makes following the programme so easy.
Two ways in
On your own
£29 / month
A programme built around your equipment, your experience and the days you can actually train. Nutrition targets from your own numbers. Every week it looks at what you did and adjusts.
Start free for a weekCard required, nothing taken for seven days. Cancel any time.
With a coach
Coaching with Blake
Everything above, programmed by hand around your goals and your life. Weekly check-ins, form reviews, and someone who knows your training history and actually replies. Places are limited.
Apply to work with BlakeAlready a client? Sign in
No ads. No feed. No streak to lose.
Nothing here is trying to keep you scrolling. It’s your training, your numbers, and a coach if you want one. If you start on your own and later want coaching, everything you’ve logged comes with you.